Root Bridges and Rainbows in Nongriat

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From₹1,500
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From₹1,500
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Root Bridges and Rainbows in Nongriat
Details
Itinerary
Who is it for?
Why you will love it?

Deep in the heart of Meghalaya’s East Khasi Hills lies a village that feels like it belongs to another world. Nongriat isn’t a place you simply visit but it’s a place you earn your way into, one careful step at a time. Your journey begins in the quiet village of Tyrna, where paved roads fade into stone stairways, and every step down into the valley takes you closer to something extraordinary.

The path winds through dense forests, shaded by ancient trees and alive with birdsong. As you make your way deeper into the hills, you’ll cross gently swaying suspension bridges stretched over the Simtung and Umkyrsan rivers. These rivers don’t just flow with water—they carry the spirit of the forest and the stories of the people who’ve lived here for generations.

Soon, you’ll arrive at the single living root bridge of Nongthyiemmai, a stunning 95-foot structure woven from the roots of ancient rubber trees. Not far ahead, a smaller root bridge welcomes you quietly, a gentle prelude to the grand marvel that lies beyond. Just a few minutes further is Nongriat’s iconic Double-Decker Root Bridge, where two layers of living roots form a passage unlike anything else in the world. It’s the kind of place that holds your gaze and quiets your thoughts. During the monsoon months, the nearby pools fill up with fresh rainwater, creating perfect spots for a refreshing dip.

But the journey doesn’t stop there. If you’re up for it, the trail continues to the enchanting Blue Lagoon, a natural pool so vivid it seems unreal. From there, it’s just a short walk to Rainbow Falls—a secluded waterfall where the mist sometimes catches the sunlight just right, creating soft rainbows that hang in the air like whispered secrets.

On the way back, the climb back up to Tyrna is a slow and steady challenge, but it’s made sweeter by local vendors offering fresh fruits and snacks along the trail. And once you return, a simple, home-cooked Khasi lunch in Tyrna village is waiting to warm and refuel you.

This experience is more than just a trek. It’s a full day of wonder, connection, and discovery where roots become bridges, rivers become companions, and every step tells a story.

Inclusions
  • Guided trek from Tyrna village to Nongriat and back.
  • Time at Double-Decker root bridge and optional extensions to Blue Lagoon and Rainbow Falls.
  • Local guide from the community.
  • Lunch at Tyrna village after the experience.
  • Insights into Khasi forest traditions and root bridge construction.
Things to carry
  • Comfortable hiking shoes with good grip.
  • Raincoat or poncho, especially during the monsoon.
  • Water bottle (refillable).
  • Swimsuit and a towel if you plan to swim.
  • Sunscreen and insect repellent.
  • Packed snacks or energy bars if needed.
  • A camera or phone to capture the beauty of the trail.
  • 8:00 AM – 8:30 AM: Arrive at Tyrna village. Meet your local guide and get a short briefing on the trail and the day ahead.
  • 8:30 AM – 10:00 AM: Begin your descent through lush forest trails and hanging bridges. Reach the Nongthyiemmai root bridge (95 feet) and cross the Simtung and Umkyrsan rivers.
  • 10:00 AM – 10:30 AM: Pause at the baby root bridge and continue on to reach the iconic Double-Decker Root Bridge.
  • 10:30 AM – 12:30 PM: Enjoy time at the Double-Decker. In monsoon months, swim in the nearby pools.
  • 12:30 PM – 2:30 PM: Optional trek to Blue Lagoon (October–March) and further to Rainbow Falls. Spend time resting or swimming.
  • 2:30 PM – 4:30 PM: Trek back to Tyrna via the same trail.
  • 4:30 PM – 5:00 PM: Sit down for a local lunch in Tyrna village before concluding your day.
  • Nature Lovers: Ideal for those drawn to jungles, waterfalls, and hidden wonders only accessible on foot.
  • Curious Trekkers: Perfect for travelers who enjoy offbeat trails with a rich mix of culture, history, and natural beauty.
  • Photographers and Creatives: A paradise for capturing raw landscapes, reflective pools, and the intricate beauty of root bridges.
  • Active Explorers: Best suited for those who are physically fit and up for a day of hiking through natural terrain.
  • Living Root Architecture: Witness centuries-old bioengineering that blends Khasi ingenuity and the resilience of nature.
  • Thrilling Yet Meditative Walks: Traverse hanging bridges, root trails, and peaceful streams that awaken your senses at every step.
  • Natural Pools & Waterfalls: Cool off with a dip near the Double-Decker bridge and explore Blue Lagoon and Rainbow Falls when the weather allows.
  • Local Flavours on the Trail: Savour fresh fruits and snacks sold by local vendors along the way — simple joys in the midst of the forest.
  • A Story in Every Step: Whether it’s the swaying bridges, the whisper of rivers, or the patient growth of roots, every element of this trail tells a story of harmony and endurance.
Frequently Asked Questions

How difficult is the trek?

The trail is moderately challenging. It begins with a steep descent of over 3,000 steps from Tyrna and includes hanging bridges, river crossings, and uphill climbs on the way back. If you’re reasonably fit and enjoy long walks, you’ll find it rewarding.

When is the best time to go?

This experience is open all year. October to March is ideal if you want to explore Blue Lagoon and Rainbow Falls with clearer skies. Monsoon months, though slippery, add a lush magic to the trail and fill the natural pools—perfect for a refreshing swim.

Can I swim during the experience?

Yes, especially during the monsoon. The pools near the Double-Decker Root Bridge are great for a dip. Just carry a change of clothes and towel if you’re planning to take a plunge.

How long does the experience take?

This is a full-day adventure, starting around 8 in the morning and wrapping up by 5 in the evening. It includes trekking to and from Nongriat, rest breaks, exploration time, and a hearty lunch at Tyrna village.

Do I need a guide?

Yes, and one will be provided. Our local guides know the terrain well and ensure your safety while sharing fascinating stories and insights about the root bridges and the region.

Are meals included?

Yes. After your trek, a traditional Khasi lunch will be served in Tyrna village. Along the way, you can also grab local fruits and snacks from friendly vendors on the trail.

Is this experience child-friendly?

The trek is best suited for older children who are active and used to long walks. For younger children, the steep steps and length of the trail may be a bit much.

Where’s the nearest place to stay?

The closest accommodation is Serene Homestay in Tyrna, which makes for a convenient and peaceful base for the experience.

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